contemplativ approaches

As a Contemplative Psychotherapist and Buddhist Practitioner, I work with individuals and communities to process and transmute suffering through holistic, mindfulness-based and clinically proven interventions that support your unique intersection of identities, current circumstances and mental afflictions.

My support includes 1:1 counseling and coaching, relationship counseling, corporate wellness programming as well as yoga and meditation classes. I specialize in supporting Adult Neurodiversity, Inter-Neruotype Relationship Counseling, Spiritual Integration, Identity Development.

I am a Master’s level Contemplative Psychotherapist with 10+ years of study and practice in meditation, mindfulness and Buddhist philosophy. I engage a systems and social justice approach to my work, holding a skillful balance between personal responsibility and the reality of our current global landscape.

Clinical Specialties: adult ADHD, late-diagnosed and late treated ADHD, inter-neurotype relationships, identity development, life transitions, spiritual integration, C-PTSD

I am a proud Queer and Trans person, representing and supporting my community from leadership roles within and beyond my professional offerings.

Tiv Offers:

• Individual Counseling/Coaching

• Relationship Counseling/Coaching

• Meditation Instruction (1:1 and groups)

• Yoga Instruction (1:1 and groups)

• Corporate Wellness Programming

• DEI and Advocacy training and consulting